Sunday, September 23, 2007

4:38

Ryan finished strong today with a time of 4:38. The temperature was 71 degrees when he crossed the finish line and he managed to keep up a 10 minute mile pace for the entire race. He decided to do his "cool down" by mowing the lawn this afternoon!
Mile 13

Mile 16




He just kept running!




Mile 23-- still going strong!



Crossing the finish.




Posing near Riverside Park.





Saturday, September 22, 2007

Last Run

Ryan ran a grueling two miles this morning, his last run before the race!


Will demonstrates the importance of staying hydrated!

Thursday, September 20, 2007

Sunday is the big day!


Ryan has been training since January and this Sunday will run his first ever full marathon, the Fox Cities marathon in Wisconsin. Leave him well-wishes under the comments section!